Рецепт Tomato Chipotle Soup With Fresh Peach Salsa
Порций: 4
Ингредиенты
- 2Â 1/2 lb plum tomatoes seeded, minced
- 1 c. tomato juice - (about)
- 4 Tbsp. minced onion
- 3 Tbsp. minced fresh cilantro
- 2 tsp minced canned chipotle chilies or possibly more to taste
- 1 x garlic clove chopped
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 1 x ripe peach peeled, pitted,
- Â Â and diced
- 1 tsp chopped jalapeno chili
Инструкции
- Reserve 1 c. minced tomatoes for peach salsa. Place remaining tomatoes in processor and puree till smooth. Transfer to 2-qt glass measuring c.. Add in sufficient tomato juice to puree to equal 5 c. tomato mix.
- Place 2 c. tomato mix in blender. Add in 2 Tbsp. onion, 2 Tbsp. cilantro, 2 tsp. chipotle chilies and garlic to blender. Puree till very smooth.
- Stir puree back into tomato mix in measuring c.. Season to taste with salt and pepper. Add in more minced chipotles, if you like. Cover; chill till well chilled, about 1 hour. (Can be made 1 day ahead. Keep soup chilled. Cover reserved minced tomatoes and chill.)
- Mix reserved minced tomatoes, remaining 2 Tbsp. onion and 1 Tbsp. cilantro, peach and jalapeno in small bowl. Ladle tomato soup into bowls. Sprinkle with peach salsa; serve.
- This recipe yields 4 servings.
- Comments: Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 364g | |
Recipe makes 4 servings | |
Calories 81 | |
Calories from Fat 7 | 9% |
Total Fat 0.84g | 1% |
Saturated Fat 0.13g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 192mg | 8% |
Potassium 828mg | 24% |
Total Carbs 17.77g | 5% |
Dietary Fiber 4.7g | 16% |
Sugars 12.0g | 8% |
Protein 3.4g | 5% |