Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 3 lb Beef tongue
- 1 med Onion, diced
- 8 x Peppercorns
- 1 tsp Thyme Sprigs parsley Celery leaves
- 1 tsp Salt
- 1 tsp Pepper
- 3/4 c. Brown sugar, firmly packed
- 3 Tbsp. Cornstarch
- 1 1/2 c. Tongue broth
- 1/4 c. Vinegar
- 1/2 c. Raisins
- 1 x Lemon, thin sliced/quartered
- 1 Tbsp. Butter Makes 1 1/2 c.
Инструкции
- DIRECTIONS FOR BEEF TONGUE:
- 1. Place all ingredients into a kettle; add in just sufficient boiling water tocover tongue.
- 2. Cover and simmer about 3 hrs, or possibly till tongue is tender.
- 3. Drain; reserve stock.
- 4. Remove skin and roots from tongue.
- 5. Serve with Raisin Sauce. DIRECTIONS FOR RAISIN SAUCE:
- 1. Mix brown sugar and cornstarch in a saucepan; stir in beef broth and vinegar gradually; bring to boiling, stirring constantly.
- 2. Add in raisins, lemon and butter.
- 3. Cook and stir till raisins are plump and sauce is thickened.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 268g | |
| Recipe makes 6 servings | |
| Calories 599 | |
| Calories from Fat 277 | 46% |
| Total Fat 30.77g | 38% |
| Saturated Fat 13.36g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 166mg | 55% |
| Sodium 530mg | 22% |
| Potassium 784mg | 22% |
| Total Carbs 50.97g | 14% |
| Dietary Fiber 1.1g | 4% |
| Sugars 35.69g | 24% |
| Protein 29.14g | 47% |
