Рецепт Hummus with Sun Dried Tomatoes and Basil
Ингредиенты
- ¼ Cup Tahini Sauce
- Juice of ½ lemon
- ¼ Cup Olive Oil
- ¼ Cup Water
- 2 Cloves of Garlic (or more if you love garlic)
- 2 Cups of Cooked Chick Peas (or one can of chick peas)
- 1/2 cup of sun dried tomato halves soaked
- 1/4 cup packed fresh basil
- 1 tsp of ground cumin
View Full Recipe at Simple and Savory
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 682g | |
Calories 1188 | |
Calories from Fat 592 | 50% |
Total Fat 67.73g | 85% |
Saturated Fat 9.11g | 36% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1590mg | 66% |
Potassium 1786mg | 51% |
Total Carbs 126.14g | 34% |
Dietary Fiber 24.8g | 83% |
Sugars 0.67g | 0% |
Protein 27.46g | 44% |