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Рецепт Hummus with Sun Dried Tomatoes and Basil

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Ингредиенты

  • ¼ Cup Tahini Sauce
  • Juice of ½ lemon
  • ¼ Cup Olive Oil
  • ¼ Cup Water
  • 2 Cloves of Garlic (or more if you love garlic)
  • 2 Cups of Cooked Chick Peas (or one can of chick peas)
  • 1/2 cup of sun dried tomato halves soaked
  • 1/4 cup packed fresh basil
  • 1 tsp of ground cumin

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 682g
Calories 1188  
Calories from Fat 592 50%
Total Fat 67.73g 85%
Saturated Fat 9.11g 36%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1590mg 66%
Potassium 1786mg 51%
Total Carbs 126.14g 34%
Dietary Fiber 24.8g 83%
Sugars 0.67g 0%
Protein 27.46g 44%
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