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Рецепт Spinach and Artichoke Stuffed Mushrooms

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1 голос | 619 визитов
 

Ингредиенты

  • 15 medium sized baby bella mushrooms cleaned and stems removed
  • 1 tablespoon olive oil
  • 1 cups frozen artichoke hearts thawed and chopped
  • 1 1/2 cups frozen chopped spinach thawed & drained
  • 2 cloves chopped garlic
  • 1/8 cup fresh grated Parmesan, cheddar or gruyere cheese

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1556g
Calories 617  
Calories from Fat 197 32%
Total Fat 22.51g 28%
Saturated Fat 5.48g 22%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 587mg 24%
Potassium 6946mg 198%
Total Carbs 81.06g 22%
Dietary Fiber 31.2g 104%
Sugars 24.36g 16%
Protein 47.7g 76%
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