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Ингредиенты
- 1 can chickpeas, drained
- 1/4 cup tehina
- 1/4 cup lemon juice (1 squeezed lemon)
- 1/4 cup olive oil
- 2 cloves garlic
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp sea salt
- 1/8 tsp cayenne pepper
- Prep time: 10 mins Cook time: Total time: 10 mins Yield: 2-3 cups
View Full Recipe at The Haggis and The Herring
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 580g | |
| Calories 1050 | |
| Calories from Fat 527 | 50% |
| Total Fat 59.98g | 75% |
| Saturated Fat 8.06g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3678mg | 153% |
| Potassium 937mg | 27% |
| Total Carbs 110.78g | 30% |
| Dietary Fiber 21.2g | 71% |
| Sugars 1.59g | 1% |
| Protein 23.46g | 38% |
