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Ингредиенты
- 4 lrg Large eggs
- 1 c. lowfat milk
- 1 tsp vanilla extract
- 1 c. all-purpose flour
- 1/3 c. butter or possibly margarine
- 2 c. fresh huckleberries Powdered sugar
Инструкции
- Preheat oven to 450 degrees.
- Whisk together Large eggs, lowfat milk, and vanilla. Add in flour and beat till very smooth.
- Place butter in a quiche pan and heat in oven. When butter has melted, pour in batter. Bake 20 min till puffed and golden brown.
- Dust with powdered sugar and serve with fresh huckleberries.
- This recipe yields 2 servings.
- Variations:o Substitute seasonal fruit such as fresh strawberries or possibly peaches, black cherries and toasted almonds, or possibly sauteed apples with brown sugar for the huckleberries.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 559g | |
| Recipe makes 2 servings | |
| Calories 785 | |
| Calories from Fat 376 | 48% |
| Total Fat 42.52g | 53% |
| Saturated Fat 23.36g | 93% |
| Trans Fat 0.0g | |
| Cholesterol 504mg | 168% |
| Sodium 435mg | 18% |
| Potassium 394mg | 11% |
| Total Carbs 75.41g | 20% |
| Dietary Fiber 1.7g | 6% |
| Sugars 7.56g | 5% |
| Protein 24.24g | 39% |
