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Add a photoПорций: 12
Ингредиенты
- 1/2 c. Brown Sugar lightly packed
- 1/4 c. Corn Syrup
- 2 c. Crispy Rice Cereal
- 3/4 c. Mixed dry fruit minced
- 1/2 c. Rolled Oats
- Nonstick Cooking Spray
Инструкции
- In small saucepan, heat brown sugar and syrup on low, stirring to dissolve sugar. In large bowl, combine remaining ingredients. Add in syrup mix.
- Mix well, till all ingredients are moistened. Press firmly in 8" (20 cm)
- square pan sprayed with cooking spray. Cold. Don't chill. Cut into squares.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 12 servings | |
| Calories 190 | |
| Calories from Fat 4 | 2% |
| Total Fat 0.42g | 1% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 82mg | 2% |
| Total Carbs 44.2g | 12% |
| Dietary Fiber 0.8g | 3% |
| Sugars 12.53g | 8% |
| Protein 2.46g | 4% |
