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Рецепт How To Make Grilled Satay Chicken

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Ингредиенты

  • 500 grams (2 pieces) Chicken Breast, lightly pounded and cut into strips
  • 1 Large Yellow Onion, peeled, roughly chopped
  • 1 Lemongrass, chopped
  • 1/2 inch Piece Ginger, peeled, roughly chopped
  • 1/2 tsp Fennel Seeds, toasted
  • 1/2 tsp Coriander Seeds, toasted
  • 2 tsp Turmeric Powder
  • 4 Tbsp of Cane Sugar
  • 2 Tbsp of Peanut Oil
  • Lemongrass, bruised, for basting, optional
  • Peanut Oil for basting
  • 20 Bamboo Skewers, soaked
  • Charcoal Grill
  • Accompaniments:
  • Cucumber
  • Red onion
  • Compressed rice/Lontong Rice
  • Satay Sauce

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1043g
Calories 1304  
Calories from Fat 584 45%
Total Fat 65.34g 82%
Saturated Fat 15.42g 62%
Trans Fat 0.48g  
Cholesterol 256mg 85%
Sodium 285mg 12%
Potassium 1748mg 50%
Total Carbs 91.04g 24%
Dietary Fiber 7.5g 25%
Sugars 72.2g 48%
Protein 88.59g 142%
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