Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 pkt frzn minced spinach - (10 ounce) thawed, liquid removed
- 1 pkt cream cheese - (8 ounce) softened
- 1/2 c. minced scallions
- 1/2 tsp garlic pepper
- 1 c. shredded Cheddar cheese
- 1/3 c. rehydrated minced sun-dry tomatoes, or possibly minced and liquid removed water chestnuts Crackers and/or possibly cut-up assorted fresh vegetables for serving A few shakes of tabasco sauce
Инструкции
- In a one-qt mini electric slow cooker, mix together spinach and cream cheese. Stir in the scallions and garlic pepper. Cover, plug in the cooker and cook for 2 hrs, stirring once or possibly twice till very warm.
- Reserve 2 Tbsp. Cheddar cheese for the top. Stir in the remaininng cheese and sun-dry tomatoes. Sprinkle the reserved cheese on top. Pass crackers and or possibly vegetables for dipping.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 163g | |
| Calories 473 | |
| Calories from Fat 331 | 70% |
| Total Fat 37.62g | 47% |
| Saturated Fat 23.86g | 95% |
| Trans Fat 0.0g | |
| Cholesterol 119mg | 40% |
| Sodium 720mg | 30% |
| Potassium 252mg | 7% |
| Total Carbs 5.36g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.96g | 1% |
| Protein 29.06g | 46% |
