Рецепт Hot Socks Snapper With Olive Anchovy Topping

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Порций: 4

Ингредиенты

Cost per serving $0.77 view details
  • 1/4 c. unsalted butter
  • 1/4 c. extra virgin olive oil
  • 2 lrg garlic cloves, finely chopped
  • 4 x red, (6 to 8 ounce.) snapper filets
  • 1/2 med red onion, thinly sliced
  • 1/2 c. pimento stuffed olives, sliced crosswise
  • 1 Tbsp. anchovy fillets, finely minced
  • 1/2 c. fresh jalapenos, * see note

Инструкции

  1. * Parched, peeled & finely minced. to parch the peppers; place peppers under the broiler til blackened, you must turn accasionally to blacken the entire pepper. A quicker way is to use an open flame & hold the pepper with tongs. I use a torch, my wife prefers the burner on the stove. Chris
  2. In a large, heavy skillet, heat the butter in the oil. When butter is melted & warm, add in garlic & let sizzle, but don't allow to brown. Add in fish & reduce heat to medium - low. Cook, turning once, about 5 min per side or possibly till light golden. Meanwhile combine remaining ingredients.
  3. Set cooked filets on warmed plates, top proportionately with olive mix & serve.
  4. Makes 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 81g
Recipe makes 4 servings
Calories 240  
Calories from Fat 223 93%
Total Fat 25.34g 32%
Saturated Fat 9.22g 37%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 10mg 0%
Potassium 96mg 3%
Total Carbs 3.02g 1%
Dietary Fiber 0.9g 3%
Sugars 1.8g 1%
Protein 1.4g 2%
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