Рецепт Hot Roast Beef Sandwiches
Порций: 4
Ингредиенты
- 1 pound thinly sliced roast beef
- 1 can beef broth
- 1 whole onion, thinly sliced
- 3 cloves garlic, chopped
- 1 small can sliced mushrooms
- 3 Tbsp. Wondra flour
- 2 Tbsp. ketchup
- 1/2 teaspoon onion pwdr
- 1/4 teaspoon garlic pwdr
- 1/4 teaspoon each salt and pepper
Инструкции
- In a medium saucepan, bring beef broth to a boil. Add in onion and garlic pwdr, ketchup, chopped garlic and sliced onion.
- When broth comes to a rolling boil, drop in the separated sliced roast beef and remove immediately from heat. Using a slotted spoon, remove roast beef from broth after 2-3 min. Return broth to stove on high setting and sprinkle Wondra flour over surface, stirring briskly to avoid lumps.
- Simmer over medium heat 5 min. At the last minute, drain the sliced mushrooms and add in. Pour over roast beef on white bread. Season to taste with salt and pepper. Serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 279g | |
Recipe makes 4 servings | |
Calories 267 | |
Calories from Fat 106 | 40% |
Total Fat 11.77g | 15% |
Saturated Fat 3.92g | 16% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 790mg | 33% |
Potassium 475mg | 14% |
Total Carbs 11.5g | 3% |
Dietary Fiber 1.5g | 5% |
Sugars 3.59g | 2% |
Protein 27.86g | 45% |