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Рецепт Creamed Jerusalem Artichoke Soup

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0 голосов | 791 визит
Порций: 4

Ингредиенты

Cost per serving $1.61 view details

Инструкции

  1. Scrub and peel the artichokes. Cut into 1 cm thick slices,
  2. In a large pan, heat butter, add in finely minced onion and celery and cook gently till onion is tender. Add in artichokes and cook a furthur 2-3 min.
  3. Add in water, stock cubes and vermouth to pan and stir till combined. Return pan to heat and stir till soup boils and thickens, reduce heat, simmer gently for 10 min, stirring regularly.
  4. Process till smooth with an electric vitamiser and return to pan.
  5. Just before serving, add in cream to pan and heat through gently.
  6. Finish with a swirl of cream, minced chives and bread croutons.

Nutrition Facts

Amount Per Serving %DV
Serving Size 618g
Recipe makes 4 servings
Calories 250  
Calories from Fat 184 74%
Total Fat 20.88g 26%
Saturated Fat 13.03g 52%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 995mg 41%
Potassium 530mg 15%
Total Carbs 10.13g 3%
Dietary Fiber 3.2g 11%
Sugars 2.44g 2%
Protein 6.11g 10%
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