Рецепт Hot Oriental Salad
Порций: 6
Ингредиенты
- 1 Tbsp. Vegetable oil
- 2 x Garlic cloves, chopped
- 1/2 tsp Chopped fresh ginger root
- 2 x Celery stalks cut into julienne strips
- 8 c. Chinese cabbage chunks (1-inch pcs)
- 1/2 lb Fresh mushrooms, sliced
- 3/4 c. Spinach washed and torn in pcs
- 2 Tbsp. Kikkoman Soy Sauce
Инструкции
- Heat oil in large skillet or possibly Dutch oven over medium-high heat. Add in garlic and ginger; saute/fry till garlic is lightly browned. Add in celery; stir-fry 2 min. Add in cabbage and mushrooms; stir-fry 2 min. Add in spinach; stir-fry 2 min. Add in soy sauce and toss to coat vegetables. Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 141g | |
Recipe makes 6 servings | |
Calories 46 | |
Calories from Fat 23 | 50% |
Total Fat 2.59g | 3% |
Saturated Fat 0.22g | 1% |
Trans Fat 0.06g | |
Cholesterol 0mg | 0% |
Sodium 368mg | 15% |
Potassium 385mg | 11% |
Total Carbs 4.16g | 1% |
Dietary Fiber 1.5g | 5% |
Sugars 1.9g | 1% |
Protein 2.92g | 5% |