Рецепт Hot Mushroom Sandwich Filling
Порций: 3
Ингредиенты
- 30 med Mushrooms -- sliced
- 1/2 c. Mozzarella Cheese, Part Skim Lowfat milk -- shredded
- 1/4 c. Parsley, Fresh -- chopped
- 1/4 c. Italian Salad Dressing, Fat Free
Инструкции
- Mix all ingredients in shallow 8x8 baking dish. Microwave on high, uncovered, for 3-4 min till cheese melts. Serve open faced on whole grain bread.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 219g | |
Recipe makes 3 servings | |
Calories 185 | |
Calories from Fat 121 | 65% |
Total Fat 13.44g | 17% |
Saturated Fat 3.47g | 14% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 366mg | 15% |
Potassium 608mg | 17% |
Total Carbs 8.73g | 2% |
Dietary Fiber 1.9g | 6% |
Sugars 4.86g | 3% |
Protein 10.54g | 17% |