Рецепт Hot Crab Dip Or Spread
Порций: 4
Ингредиенты
- 8 ounce. cream cheese, softened
- 1 c. (1 lb.) fresh crabmeat
- 2 tbsp. finely minced onion
- 1 1/2 tbsp. lowfat milk
- 1/2 teaspoon salt
- 1/2 teaspoon horseradish
Инструкции
- Whip cream cheese and onion, lowfat milk, horseradish and salt. Stir in crab, bake in greased baking dish at 350 degrees for 20 to 25 min. Serve with crackers.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 181g | |
Recipe makes 4 servings | |
Calories 311 | |
Calories from Fat 184 | 59% |
Total Fat 20.87g | 26% |
Saturated Fat 11.26g | 45% |
Trans Fat 0.0g | |
Cholesterol 164mg | 55% |
Sodium 855mg | 36% |
Potassium 519mg | 15% |
Total Carbs 3.08g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 2.36g | 2% |
Protein 26.88g | 43% |