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Ингредиенты
- 8 ounce. pkg. cream cheese, softened
- 1 tbsp. lowfat milk
- 2 teaspoon Worcestershire sauce
- 7 1/2 ounce. can crab, liquid removed & flaked
- 2 tbsp. minced green onion
- Almonds, sliced or possibly slivered (optional)
Инструкции
- Mash the cream cheese and combine the first 3 ingredients. Stir in the crab and onion. Put in small greased baking dishes. Top with almonds or possibly other nuts. Bake at 350 degrees for 15 min or possibly till warm. Serve hot with crackers. Instead of using baking dishes, it may be served from a candle warmer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 4 servings | |
| Calories 244 | |
| Calories from Fat 174 | 71% |
| Total Fat 19.83g | 25% |
| Saturated Fat 11.02g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 656mg | 27% |
| Potassium 224mg | 6% |
| Total Carbs 3.29g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.38g | 2% |
| Protein 13.29g | 21% |
