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Add a photoПорций: 6
Ингредиенты
- 2 pound grnd round or possibly grnd turkey
- 2 cans warm Mexican chili beans
- 1 can tomato paste
- 1 lg. can tomato sauce
- 1 lg. can whole tomatoes, minced
- 1 lg. onion, minced
- 1 green pepper, minced
- 1/2 jar minced jalapeno peppers
- 2 tbsp. Texas Pete
- 3 tbsp. chili pwdr
- 1 teaspoon oregano
- 1 teaspoon sweet basil
- 2 bay leaves
- 1 teaspoon red pepper
Инструкции
- Brown the meat and add in all ingredients till thickened, about 30 min. Serve in large bowls with mozzarella cheese sprinkle on it and a spoonful of lowfat sour cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 340g | |
| Recipe makes 6 servings | |
| Calories 251 | |
| Calories from Fat 85 | 34% |
| Total Fat 9.8g | 12% |
| Saturated Fat 3.95g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 1545mg | 64% |
| Potassium 1324mg | 38% |
| Total Carbs 34.9g | 9% |
| Dietary Fiber 11.7g | 39% |
| Sugars 11.04g | 7% |
| Protein 12.5g | 20% |
