Рецепт "Hot" Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chili beans 160.0g	tomatoes paste 28.33g	tomatoes sauce 76.56g	tomatoes 31.67g	onion 22.5g	pepper 16.26g	jalapeno peppers 1.07g	chili 3.75g	oregano 0.17g	basil 0.09g	pepper 0.42g	Всего в порции	Всего в рецепте
Protein (g)	9.14	1.22	1.01	0.25	0.25	0.14	0.01	0.46	0.02	0.0	0.0	12.5	75.0
Total Fat (g)	8.78	0.13	0.14	0.04	0.02	0.03	0.01	0.63	0.02	0.0	0.0	9.8	58.8
Carbohydrates (g)	19.06	5.36	4.12	1.27	2.1	0.75	0.06	2.05	0.11	0.0	0.03	34.9	209.4
Ash (g)	2.21	0.79	1.53	0.26	0.08	0.07	0.0	0.32	0.01	0.0	0.0	5.28	31.68
Calories (kcal)	179.2	23.233	18.375	5.383	9.0	3.253	0.322	11.775	0.51	0.022	0.131	251.204	1507.224
Starch (g)	н/д	0.06	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.06	0.36
Sucrose (g)	н/д	0.09	0.2	0.0	0.22	0.02	н/д	0.03	0.0	0.0	0.0	0.56	3.36
Glucose (dextrose) (g)	н/д	1.63	1.78	0.35	0.44	0.19	н/д	0.08	0.0	0.0	0.01	4.48	26.88
Fructose (g)	н/д	1.66	1.27	0.4	0.29	0.18	н/д	0.16	0.0	0.0	0.01	3.98	23.88
Lactose (g)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.08	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.08	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	120.82	20.83	69.76	29.86	20.05	15.27	0.98	0.29	0.01	0.09	0.39	278.35	1670.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.9	3.45	3.25	0.75	0.95	0.39	0.04	0.27	0.01	0.0	0.02	11.04	66.24
Galactose (g)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	7.0	1.2	1.1	0.3	0.4	0.3	0.0	1.3	0.1	0.0	0.0	11.7	70.2
Calcium (mg)	75.2	10.2	9.953	9.817	5.175	1.626	0.107	10.425	2.627	0.166	0.03	125.326	751.956
Iron (mg)	5.49	0.84	0.78	0.31	0.05	0.06	0.01	0.53	0.07	0.0	0.0	8.14	48.84
Magnesium (mg)	72.0	11.9	12.25	3.483	2.25	1.626	0.204	6.375	0.45	0.06	0.051	110.65	663.9
Phosphorus (mg)	246.4	23.517	19.906	6.017	6.525	3.253	0.333	11.363	0.333	0.053	0.11	317.809	1906.854
Potassium (mg)	584.0	287.3	253.425	59.533	32.85	28.461	2.308	71.85	2.782	0.277	0.894	1323.679	7942.074
Sodium (mg)	835.2	223.833	401.192	45.283	0.9	0.488	0.011	37.875	0.025	0.004	0.017	1544.828	9268.968
Zinc (mg)	3.2	0.18	0.15	0.04	0.04	0.02	0.0	0.1	0.01	0.0	0.0	3.75	22.5
Copper (mg)	0.192	0.105	0.092	0.022	0.009	0.011	0.001	0.016	0.002	0.0	0.0	0.451	2.706
Manganese (mg)	0.208	0.085	0.084	0.025	0.029	0.02	0.003	0.081	0.008	0.001	0.0	0.545	3.27
Selenium (mcg)	2.1	1.5	0.2	0.0	0.1	0.0	0.0	0.2	0.0	0.0	0.0	4.1	24.6
Vitamin A, IU (IU)	539.2	432.083	331.519	37.05	0.45	60.174	8.576	1111.875	11.505	4.951	13.265	2550.649	15303.894
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	27.2	21.533	16.844	1.9	0.0	2.927	0.429	55.613	0.575	0.248	0.665	127.934	767.604
Beta Carotene (mcg)	288.0	255.283	198.299	22.167	0.225	33.828	4.884	562.5	6.853	2.949	6.88	1381.868	8291.208
Vitamin E (mg)	0.83	1.22	1.09	0.22	0.0	0.06	0.01	1.09	0.03	0.0	0.01	4.55	27.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	1710.4	8149.8	10702.788	876.217	0.0	0.0	0.0	0.788	0.0	0.0	0.0	21439.993	128639.958
Lutein + zeaxanthin (mcg)	171.2	0.0	17.61	27.233	0.9	55.458	5.281	11.625	1.437	5.303	0.216	296.263	1777.578
Tocopherol, beta (mg)	н/д	0.0	0.02	0.0	0.0	0.0	н/д	0.02	0.02	0.0	0.0	0.05	0.3
Tocopherol, gamma (mg)	н/д	0.15	0.08	0.02	0.0	0.0	н/д	0.12	0.03	0.0	0.0	0.39	2.34
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.01	0.01	0.0	0.0	0.02	0.12
Vitamin C (mg)	2.7	6.2	5.4	2.9	1.7	13.1	0.5	2.4	0.1	0.0	0.5	35.5	213.0
Thiamin (mg)	0.08	0.017	0.015	0.016	0.011	0.01	0.002	0.013	0.001	0.0	0.0	0.165	0.99
Riboflavin (mg)	0.176	0.043	0.054	0.019	0.007	0.005	0.001	0.03	0.001	0.0	0.0	0.334	2.004
Niacin (mg)	0.576	0.873	0.75	0.225	0.027	0.078	0.012	0.296	0.01	0.001	0.004	2.852	17.112
Pantothenic acid (mg)	2.272	0.04	0.237	0.038	0.027	0.016	0.002	н/д	н/д	0.0	0.001	2.634	15.804
Vitamin B-6 (mg)	0.208	0.062	0.077	0.035	0.027	0.036	0.005	0.138	0.002	0.0	0.001	0.591	3.546
Folate (mcg)	36.8	3.4	8.422	2.533	4.275	1.626	0.504	3.75	0.457	0.064	0.195	62.026	372.156
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	32.3	10.9	7.6	2.2	1.4	0.9	0.1	2.5	0.1	0.0	0.0	58.0	348.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.112	0.009	0.008	0.003	0.002	0.002	0.0	н/д	н/д	0.0	0.0	0.135	0.81
Threonine (g)	0.384	0.028	0.031	0.013	0.005	0.007	0.001	н/д	н/д	0.0	0.0	0.467	2.802
Isoleucine (g)	0.4	0.02	0.023	0.006	0.002	0.003	0.0	н/д	н/д	0.0	0.0	0.455	2.73
Leucine (g)	0.736	0.031	0.031	0.01	0.007	0.007	0.001	н/д	н/д	0.0	0.0	0.822	4.932
Lysine (g)	0.656	0.034	0.031	0.01	0.009	0.007	0.001	н/д	н/д	0.0	0.0	0.747	4.482
Methionine (g)	0.16	0.006	0.008	0.003	0.0	0.002	0.0	н/д	н/д	0.0	0.0	0.178	1.068
Cystine (g)	0.096	0.006	0.008	0.003	0.0	0.002	0.0	н/д	н/д	0.0	0.0	0.115	0.69
Phenylalanine (g)	0.464	0.034	0.077	0.01	0.007	0.015	0.0	н/д	н/д	0.0	0.0	0.606	3.636
Tyrosine (g)	0.256	0.014	0.015	0.006	0.002	0.002	0.0	н/д	н/д	0.0	0.0	0.296	1.776
Valine (g)	0.464	0.023	0.023	0.006	0.005	0.007	0.001	н/д	н/д	0.0	0.0	0.528	3.168
Arginine (g)	0.576	0.02	0.023	0.006	0.023	0.005	0.001	н/д	н/д	0.0	0.0	0.653	3.918
Histidine (g)	0.256	0.017	0.015	0.006	0.002	0.002	0.0	н/д	н/д	0.0	0.0	0.299	1.794
Alanine (g)	0.432	0.057	0.031	0.01	0.005	0.007	0.001	н/д	н/д	0.0	0.0	0.541	3.246
Aspartic acid (g)	1.056	0.198	0.153	0.051	0.02	0.034	0.002	н/д	н/д	0.0	0.001	1.516	9.096
Glutamic acid (g)	1.408	0.538	0.498	0.152	0.059	0.031	0.002	н/д	н/д	0.0	0.001	2.688	16.128
Glycine (g)	0.416	0.017	0.023	0.006	0.007	0.005	0.001	н/д	н/д	0.0	0.0	0.475	2.85
Proline (g)	0.4	0.023	0.015	0.006	0.002	0.003	0.001	н/д	н/д	0.0	0.0	0.451	2.706
Serine (g)	0.464	0.031	0.031	0.01	0.005	0.008	0.001	н/д	н/д	0.0	0.0	0.549	3.294
Cholesterol (mg)	27.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	27.2	163.2
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.76	0.028	0.023	0.006	0.009	0.01	0.001	0.111	0.004	0.0	0.0	3.952	23.712
Phytosterols (mg)	н/д	н/д	н/д	н/д	3.375	1.464	н/д	3.113	0.338	н/д	н/д	8.29	49.74
Monounsaturated Fat (g)	3.728	0.02	0.023	0.006	0.002	0.002	0.0	0.134	0.001	0.0	0.0	3.916	23.496
Polyunsaturated (g)	0.576	0.045	0.054	0.016	0.005	0.01	0.003	0.28	0.009	0.0	0.0	0.998	5.988