Рецепт Hot and Spicy Chicken
This recipe is suitable for kids who are learning to take spicy food.
Ингредиенты
- 1/2 chicken (cut into bite sized)
- 6 lemongrass (crushed)
- 2 tbsp homemade chili paste (click the link for the recipe)
- 1 big onion (cut)
- 1 tomato (cut)
- 6 cherry tomatoes (halved)
- water
- Seasonings : (to taste)
- soy sauce
- salt
- sugar
Инструкции
- 1) Heat up oil. Saute onions, lemongrass and chili paste until fragrant. Then, add tomatoes and chicken. Stir and mix well.
- 2) Add seasonings and water.
- 3) Cover and continue to cook for about 20 minutes or until chicken is soft and the gravy is reduced to half. The gravy is great. So, if you like gravy, add more water.
- 4) Dish up and serve.
- Read more: Simply Beautiful and Healthy Living http://simplybeautifulhealthyliving.blogspot.com/#ixzz2X8RjOptp
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 538g | |
Recipe makes 4 servings | |
Calories 370 | |
Calories from Fat 212 | 57% |
Total Fat 23.48g | 29% |
Saturated Fat 6.69g | 27% |
Trans Fat 0.0g | |
Cholesterol 116mg | 39% |
Sodium 314mg | 13% |
Potassium 649mg | 19% |
Total Carbs 8.6g | 2% |
Dietary Fiber 2.0g | 7% |
Sugars 5.38g | 4% |
Protein 30.31g | 48% |