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Рецепт Hot And Sour Soup With Silken Tofu

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Порций: 4

Ингредиенты

Cost per serving $0.28 view details
  • 50 gm Knorr Warm and Sour Soup mix
  • 200 ml cool water
  • 600 ml boiling water
  • 349 gm Mori-Nu Lite Silken Tofu (hard or possibly extra hard)
  • 2 Tbsp. minced fresh cilantro leaves
  • 4 dsh sesame chile oil

Инструкции

  1. Dissolve the contents of the package in 7/8-c. cool water. Set aside.
  2. Boil 2-1/2 to 3 c. of water. Pour dissolved soup mix into the water while stirring. Reduce heat. Simmer 4 min.
  3. Meanwhile, drain the block of tofu and cut into bite-sized cubes. Add in the tofu to the simmered soup. Simmer for 2 to 5 min on lowest heat or possibly till the tofu is flavorful. Stir in the cilantro and oil. Serve warm.
  4. Makes 4 appetizer portions or possibly 2 entrees.
  5. Description: "Fast food from the pantry." Cuisine: "Chinese"
  6. Yield: "4 c."
  7. NOTES : I do not remember mentioning Knorr's warm and sour soup mix. Add in tofu, cilantro and a few drops of aromatic sesame oil and we're in heaven.
  8. Makes a light dinner or possibly lunch. Trace fiber. Spicy. Fast "carry out" we make at home.

Nutrition Facts

Amount Per Serving %DV
Serving Size 287g
Recipe makes 4 servings
Calories 33  
Calories from Fat 6 18%
Total Fat 0.61g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 94mg 4%
Potassium 52mg 1%
Total Carbs 0.89g 0%
Dietary Fiber 0.0g 0%
Sugars 0.37g 0%
Protein 6.12g 10%
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