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Рецепт Erachi Unakkiyathu / Sundried Beef with spices & Unakka Erachi Chammanthi Podichathu (Thoran)/ Dry Beef Chutney Powder
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Ингредиенты
- Chathacha Unakka Erachi / Crushed Dry beef â 1 cup
- Chumannulli / Shallots â ¼ cup sliced
- Chathacha Unakka Erachi / Crushed Dry beef â 1 cup
- Grated coconut- ½ cup
- Chumannulli / Shallots â 10-12 sliced
- Green chillies - 4-5
- Turmeric powder-1/4 tsp
- Red chilly powder â ½ tsp
- Coriander powder â ½ tsp
View Full Recipe at Swapna's Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 53g | |
| Calories 87 | |
| Calories from Fat 59 | 68% |
| Total Fat 7.03g | 9% |
| Saturated Fat 6.18g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 186mg | 5% |
| Total Carbs 6.28g | 2% |
| Dietary Fiber 2.4g | 8% |
| Sugars 2.97g | 2% |
| Protein 1.35g | 2% |
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