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Ингредиенты
- 1 x -(up to)
- 1 1/2 c. Sliced fresh mushrooms
- 1 Tbsp. Oil
- 3 dsh Sesame oil (optional)
- 3 x Green onions, sliced
- 2 can (13.75-ounce) chicken broth
- 1 can (8-ounce) bamboo shoots,undrained
- 1 c. Frzn peas
- 1 c. Carrots, shredded
- 1/3 c. Vinegar
- 1 Tbsp. Soy sauce
- 3/4 tsp Grnd pepper
- 1/4 c. Cool water
- 2 Tbsp. Cornstarch
- 4 x Large eggs, beaten
Инструкции
- In small skillet, add in mushrooms to warm oil, along with green onions, and stir-fry over high heat till mushrooms are tender; set aside.
- In a large saucepan over high heat, add in broth, bamboo shoots, peas, carrots, vinegar, soy sauce and pepper; bring to a boil. Reduce heat to simmer and simmer 5 min.
- Stir together water and cornstarch; slowly stir into warm soup. While stirring soup, slowly pour in Large eggs. Immediately remove from heat. Stir in mushrooms and green onions with accumulated liquid.
- Ladle into four heated bowls.
- CALIFORNIA WILD RICE PROGRAM
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 4 servings | |
| Calories 177 | |
| Calories from Fat 84 | 47% |
| Total Fat 9.47g | 12% |
| Saturated Fat 1.95g | 8% |
| Trans Fat 0.09g | |
| Cholesterol 208mg | 69% |
| Sodium 355mg | 15% |
| Potassium 348mg | 10% |
| Total Carbs 13.7g | 4% |
| Dietary Fiber 3.0g | 10% |
| Sugars 4.23g | 3% |
| Protein 9.5g | 15% |
