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Рецепт Hot And Sour Egg Drop Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x -(up to)
2 can (13.75-ounce) chicken broth
1 can (8-ounce) bamboo shoots,undrained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mushrooms
25.46g 		oil
3.4g 		sesame oil
0.85g 		onions
10.8g 		peas
33.5g 		carrots
28.48g 		vinegar
20.0g 		soy sauce
4.0g 		pepper
0.4g 		water
14.81g 		cornstarch
4.0g 		eggs
49.28g 		Всего в порции Всего в рецепте
Protein (g) 0.79 0.0 0.0 0.2 1.75 0.26 0.0 0.25 0.04 0.0 0.01 6.2 9.5 38.0
Total Fat (g) 0.09 3.4 0.85 0.02 0.13 0.07 0.0 0.0 0.01 0.0 0.0 4.9 9.47 37.88
Carbohydrates (g) 0.84 0.0 0.0 0.79 4.56 2.73 0.19 0.3 0.26 0.0 3.65 0.38 13.7 54.8
Ash (g) 0.22 0.0 0.0 0.09 0.26 0.28 н/д 0.61 0.02 0.01 0.0 0.42 1.91 7.64
Calories (kcal) 5.602 30.056 7.514 3.456 25.795 11.677 4.2 2.12 1.007 0.0 15.24 70.47 177.137 708.548
Starch (g) 0.0 н/д н/д н/д 1.4 0.41 н/д н/д н/д н/д н/д н/д 1.8 7.2
Sucrose (g) 0.0 н/д н/д н/д 1.54 1.02 н/д н/д н/д н/д н/д 0.05 2.62 10.48
Glucose (dextrose) (g) 0.38 н/д н/д н/д 0.03 0.17 н/д н/д н/д н/д н/д 0.1 0.68 2.72
Fructose (g) 0.04 н/д н/д н/д 0.08 0.16 н/д н/д н/д н/д н/д 0.05 0.34 1.36
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.05 0.05 0.2
Maltose (g) 0.0 н/д н/д н/д 0.03 0.0 н/д н/д н/д н/д н/д 0.05 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.53 0.0 0.0 9.7 26.79 25.14 18.76 2.83 0.04 14.8 0.33 37.37 159.31 637.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 0.0 0.0 0.25 1.68 1.35 0.08 0.07 0.0 0.0 0.0 0.38 4.23 16.92
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.05 0.05 0.2
Dietary Fiber (g) 0.3 0.0 0.0 0.3 1.5 0.8 0.0 0.0 0.1 0.0 0.0 0.0 3.0 12.0
Calcium (mg) 0.764 0.0 0.0 7.776 7.37 9.398 1.4 0.76 1.726 0.444 0.08 26.118 55.837 223.348
Iron (mg) 0.13 0.0 0.0 0.16 0.51 0.09 0.04 0.08 0.11 0.0 0.02 0.9 2.04 8.16
Magnesium (mg) 2.292 0.0 0.0 2.16 8.71 3.418 1.0 1.72 0.766 0.148 0.12 5.914 26.247 104.988
Phosphorus (mg) 21.898 0.0 0.0 3.996 27.47 9.968 1.6 5.0 0.683 0.0 0.52 94.125 165.26 661.04
Potassium (mg) 80.971 0.0 0.0 29.808 51.255 91.136 14.6 8.68 4.973 0.0 0.12 66.035 347.578 1390.312
Sodium (mg) 1.273 0.0 0.0 1.728 36.18 19.651 1.0 225.48 0.174 0.593 0.36 68.992 355.431 1421.724
Zinc (mg) 0.13 0.0 0.0 0.04 0.27 0.07 0.01 0.02 0.01 0.0 0.0 0.55 1.1 4.4
Copper (mg) 0.081 0.0 0.0 0.009 0.04 0.014 0.002 0.004 0.004 0.001 0.002 0.049 0.208 0.832
Manganese (mg) 0.013 н/д н/д 0.017 0.114 0.04 н/д 0.017 0.022 0.0 0.002 0.02 0.245 0.98
Selenium (mcg) 2.4 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.1 15.6 18.9 75.6
Vitamin A, IU (IU) 0.0 0.0 0.0 107.676 689.43 4757.869 н/д 0.0 1.181 0.0 0.0 239.994 5796.149 23184.596
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.499 68.499 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.4 34.505 237.808 0.0 0.0 0.059 0.0 0.0 68.992 346.764 1387.056
Beta Carotene (mcg) 0.0 0.0 0.0 64.584 410.375 2359.568 0.0 0.0 0.616 0.0 0.0 4.928 2840.071 11360.284
Vitamin E (mg) 0.0 0.31 0.01 0.06 0.01 0.19 0.0 0.0 0.0 0.0 0.0 0.48 1.06 4.24
Vitamin D (IU) 4.583 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 17.248 21.831 87.324
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.285 0.0 0.0 0.024 0.0 0.0 0.0 0.309 1.236
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 122.796 787.92 72.909 0.0 0.0 0.81 0.0 0.0 163.117 1147.551 4590.204
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.02 0.08
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.25 0.0 н/д н/д 0.02 н/д 0.0 0.25 0.52 2.08
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.02 0.08
Vitamin C (mg) 0.5 0.0 0.0 2.0 6.0 1.7 0.0 0.0 0.1 0.0 0.0 0.0 10.4 41.6
Thiamin (mg) 0.02 0.0 0.0 0.006 0.087 0.02 0.0 0.001 0.0 0.0 0.0 0.034 0.17 0.68
Riboflavin (mg) 0.102 0.0 0.0 0.009 0.034 0.017 0.0 0.007 0.001 0.0 0.0 0.237 0.405 1.62
Niacin (mg) 0.919 0.0 0.0 0.057 0.576 0.279 0.0 0.088 0.005 0.0 0.0 0.034 1.959 7.836
Pantothenic acid (mg) 0.382 0.0 0.0 0.009 0.184 0.077 н/д 0.012 н/д 0.0 0.0 0.71 1.373 5.492
Vitamin B-6 (mg) 0.025 0.0 0.0 0.006 0.027 0.04 0.0 0.006 0.001 0.0 0.0 0.069 0.175 0.7
Folate (mcg) 4.074 0.0 0.0 6.912 17.755 5.411 0.0 0.56 0.04 0.0 0.0 23.162 57.913 231.652
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.65 2.6
Choline (mg) 4.4 н/д 0.0 0.6 9.0 2.5 0.0 0.7 0.0 0.0 0.0 123.7 141.1 564.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 0.0 0.002 0.013 0.003 н/д 0.004 н/д н/д 0.0 0.084 0.116 0.464
Threonine (g) 0.028 0.0 0.0 0.008 0.067 0.054 н/д 0.01 н/д н/д 0.0 0.276 0.443 1.772
Isoleucine (g) 0.02 0.0 0.0 0.009 0.064 0.023 н/д 0.012 н/д н/д 0.0 0.33 0.458 1.832
Leucine (g) 0.031 0.0 0.0 0.012 0.104 0.028 н/д 0.02 н/д н/д 0.002 0.537 0.734 2.936
Lysine (g) 0.028 0.0 0.0 0.01 0.104 0.028 н/д 0.014 н/д н/д 0.0 0.448 0.633 2.532
Methionine (g) 0.008 0.0 0.0 0.002 0.027 0.006 н/д 0.004 н/д н/д 0.0 0.187 0.234 0.936
Cystine (g) 0.003 0.0 0.0 н/д 0.01 0.023 н/д 0.004 н/д н/д 0.0 0.133 0.173 0.692
Phenylalanine (g) 0.023 0.0 0.0 0.006 0.064 0.017 н/д 0.013 н/д н/д 0.0 0.335 0.459 1.836
Tyrosine (g) 0.01 0.0 0.0 0.005 0.037 0.011 н/д 0.009 н/д н/д 0.0 0.246 0.32 1.28
Valine (g) 0.059 0.0 0.0 0.009 0.077 0.02 н/д 0.012 н/д н/д 0.0 0.424 0.601 2.404
Arginine (g) 0.02 0.0 0.0 0.014 0.137 0.026 н/д 0.017 н/д н/д 0.0 0.404 0.619 2.476
Histidine (g) 0.015 0.0 0.0 0.003 0.034 0.011 н/д 0.006 н/д н/д 0.0 0.153 0.223 0.892
Alanine (g) 0.051 0.0 0.0 0.009 0.077 0.031 н/д 0.011 н/д н/д 0.001 0.365 0.545 2.18
Aspartic acid (g) 0.051 0.0 0.0 0.018 0.161 0.054 н/д 0.027 н/д н/д 0.001 0.655 0.967 3.868
Glutamic acid (g) 0.087 0.0 0.0 0.041 0.238 0.105 н/д 0.059 н/д н/д 0.002 0.828 1.36 5.44
Glycine (g) 0.023 0.0 0.0 0.01 0.06 0.014 н/д 0.011 н/д н/д 0.0 0.212 0.331 1.324
Proline (g) 0.02 0.0 0.0 0.013 0.057 0.014 н/д 0.018 н/д н/д 0.001 0.251 0.375 1.5
Serine (g) 0.023 0.0 0.0 0.009 0.057 0.014 н/д 0.014 н/д н/д 0.0 0.478 0.596 2.384
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.454 208.454 833.816
Trans Fat (g) н/д 0.088 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.088 0.352
Saturated Fat (g) 0.01 0.253 0.121 0.003 0.023 0.011 0.0 0.0 0.004 0.0 0.0 1.528 1.954 7.816
Phytosterols (mg) н/д 8.5 7.353 н/д н/д н/д н/д н/д 0.363 н/д н/д н/д 16.216 64.864
Monounsaturated Fat (g) 0.0 0.773 0.337 0.003 0.01 0.003 0.0 0.0 0.004 0.0 0.001 1.878 3.009 12.036
Polyunsaturated (g) 0.036 2.215 0.354 0.008 0.06 0.034 0.0 0.001 0.004 0.0 0.001 0.67 3.384 13.536