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Add a photoПорций: 12
Ингредиенты
- 68 3/4 lb ROCK CORNISH HEN FZ
- 2 c. JUICE ORANGE 32 Ounce FZ
- 2 lb SUGAR, BROWN, 2 LB
Инструкции
- PAN: 18 BY 26-INCH SHEET PAN TEMPERATURE: 350 F. OVEN :1. REMOVE NECKS. WASH HENS (INSIDE AND OUT) THOROUGHLY UNDER Cool RUNNING WATER. DRAIN WELL; PAT DRY.
- 2. USING SHARP BONING KNIFE Or possibly CLEAVER, SPLIT HENS IN HALF LENGTHWISE.
- 3. PLACE EACH HALF, SKIN SIDE UP, ON LIGHTLY GREASED PANS.
- 4. BAKE 30 Min.
- 5. HEAT BROWN SUGAR, HONEY AND ORANGE JUICE Till SUGAR IS MELTED TO PRODUCE A GLAZE.
- 6. REMOVE HENS FROM OVEN; BRUSH TOPS WITH GLAZE.
- 7. RETURN TO OVEN; BAKE 30 TO 45 Min Or possibly Till DONE (180F.)
- 8. POUR REMAINING Hot SAUCE OVER HENS IN EACH PAN BEFORE SERVING.
- **ALL NOTES ARE PER 100 PORTIONS.
- NOTE:
- 1. OTHER SIZES AND TYPES OF PANS MAY BE USED. SEE RECIPE NO.
- NOTE:
- 2. IN STEP 4, IF CONVECTION OVEN IS USED, BAKE AT 325 F. 15 Min ON HIGH FAN, CLOSED VENT; IN STEP 7, 20 TO 30 Min ON HIGH FAN, CLOSED VENT.
- SERVING SIZE: 1/2 HEN (7
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 116g | |
| Recipe makes 12 servings | |
| Calories 306 | |
| Calories from Fat 1 | 0% |
| Total Fat 0.08g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Potassium 183mg | 5% |
| Total Carbs 78.45g | 21% |
| Dietary Fiber 0.1g | 0% |
| Sugars 76.82g | 51% |
| Protein 0.38g | 1% |
