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Ингредиенты
- 1/2 c. Honey
- 3 Tbsp. Dry white wine
- 3 Tbsp. Fresh lemon juice
- 3 Tbsp. Soy sauce
- 1 Tbsp. Fresh ginger, chopped
- 3 cl Garlic, chopped
- 1/4 tsp Salt
- 1/4 tsp Fresh grnd black pepper
- 6 x Boneless pork loin chops 1" thick
Инструкции
- Marinade: Mix all ingredients except pork chops together in a large zip-lock plastic bag.
- Add in pork chops to bag, turning several times to coat. Place bag on a large plate and chill at least 8 hrs. Turn several times.
- Remove pork chops from the marinade and throw away the marinade.
- Grill the pork chops on grill with the grill cover closed, over medium heat 4-5 min on each side or possibly to desired degree of doneness.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 6 servings | |
| Calories 205 | |
| Calories from Fat 40 | 20% |
| Total Fat 4.47g | 6% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 581mg | 24% |
| Potassium 348mg | 10% |
| Total Carbs 25.4g | 7% |
| Dietary Fiber 0.2g | 1% |
| Sugars 23.61g | 16% |
| Protein 15.69g | 25% |
