Рецепт Honey Baked Chicken Wings
Порций: 6
Ингредиенты
- 3 lb Chicken wings Salt and pepper
- 2 Tbsp. Oil
- 1/2 c. Soy sauce
- 2 Tbsp. Chili sauce 1 c. honey
- 1 tsp Garlic pwdr
Инструкции
- Season chicken well. Rub with oil and bake in a pre-heated 400 oven for 15 min.Combine all other ingredients and mix with wings, reduce heat to 375 and bake another 45 min. If the sauce start to caramelize, reduce the heat again.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 30g | |
Recipe makes 6 servings | |
Calories 53 | |
Calories from Fat 40 | 75% |
Total Fat 4.58g | 6% |
Saturated Fat 0.35g | 1% |
Trans Fat 0.12g | |
Cholesterol 0mg | 0% |
Sodium 1228mg | 51% |
Potassium 57mg | 2% |
Total Carbs 1.99g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 0.48g | 0% |
Protein 1.47g | 2% |