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Ингредиенты
- 1kg chicken breast fillet
- 1/3 cup brown sugar
- 3/4 cup Del Monte 100% Pineapple Juice
- 2 tbsp banana ketchup
- 1/4 teaspoon iodized fine salt
- pinch of pepper
- 1 tbsp of soy sauce
Инструкции
- Flat the chicken breasts by pounding. Set aside.
- Combine brown sugar, salt, pepper, soy sauce, pineapple juice and banana ketchup.
- Refrigerate and marinade chicken overnight.
- Pan grill (or pan fry) each cuts.
- Slice into strips and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1078g | |
| Calories 1763 | |
| Calories from Fat 670 | 38% |
| Total Fat 74.23g | 93% |
| Saturated Fat 21.3g | 85% |
| Trans Fat 0.96g | |
| Cholesterol 512mg | 171% |
| Sodium 2012mg | 84% |
| Potassium 2137mg | 61% |
| Total Carbs 97.34g | 26% |
| Dietary Fiber 0.5g | 2% |
| Sugars 90.13g | 60% |
| Protein 168.58g | 270% |
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