Распечатать
E-mail
Add a photoA sweet Filipino Sweet BBQ Chicken Kalba.
Ингредиенты
- 1LB Skinless and Boneless Chicken Thighs
- 1 Cup of Pineapple Juice
- 1/4 Cup of Soy Sauce
- 1/2 Cup of Brown Sugar
- Salt and Pepper to taste
- Bamboo Sticks
Инструкции
- Soak the bamboo sticks in water for at least 10 minutes
- Slice the chicken thighs into thick strips
- Mix the rest of the ingredients in a bowl.
- Take the chicken thighs and insert the stick through them.
- Place the skewers in a large casserole dish large enough for it to lay flat
- Pour the marinate over the chicken and make sure it is fully covered.
- Marinate overnight.
- Grill for 10-15 minutes until it is fully cooked.
Полезные ссылки
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 68g | |
| Recipe makes 10 servings | |
| Calories 89 | |
| Calories from Fat 9 | 10% |
| Total Fat 1.04g | 1% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.03g | |
| Cholesterol 21mg | 7% |
| Sodium 385mg | 16% |
| Potassium 121mg | 3% |
| Total Carbs 14.49g | 4% |
| Dietary Fiber 0.1g | 0% |
| Sugars 13.28g | 9% |
| Protein 5.58g | 9% |
