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Add a photoA sweet masa pancake filled with cheese and topped with carnitas
http://joyjoycreativeoutlet.blogspot.com/2010/06/arepas.html
Ингредиенты
- Masa
- I went with ratio since it depends on how much you want to make.
- 1 part to 1 part instant masa to water *This may vary on how dry or wet you want the masa.
- 1 sugar to 4 parts masa *to make it a little sweet.
- Corn (optional but it would be a great add if you have it, I wish I did)
Инструкции
- Directions
- Mix the flour and sugar together. *Corn if you have it.
- Slowly add the water. I would add it in parts so you are able to judge if it needs more or less.
- Create little pancakes
- Grill it on a non-stick skillet on a medium heat. You could put a little butter but it is not really necessary.
- Once it starts to dry up a little, flip them over.
- Once cooked, let it cool a little.
- Make a small incision in the middle of the cake and insert the cheese so the heat from the arepas melts the cheese.
- Top how ever you would like.
Полезные ссылки
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 5g | |
| Recipe makes 6 servings | |
| Calories 6 | |
| Calories from Fat 1 | 17% |
| Total Fat 0.06g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 15mg | 0% |
| Total Carbs 1.41g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.56g | 0% |
| Protein 0.17g | 0% |
