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Ингредиенты
- 1 pound grnd chuck
- 2 (6 ounce.) cans tomato paste
- 1 med. onion, minced
- 1/2 med. green pepper, minced
- 1 teaspoon garlic salt
- 1 1/2 teaspoon Italian seasoning
- 1/4 teaspoon black pepper
- 1-2 teaspoon Worcestershire sauce
Инструкции
- Crumble grnd chuck into frying pan and brown. Drain off fat. Add in onion and green pepper, stirring occasionally till tender. Add in salt, pepper and seasoning and 1 1/2 c. water. Stir in tomato paste till desired consistency. Add in Worcestershire sauce. Simmer over low heat for 45 min, stirring occasionally. Add in more water if needed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 4 servings | |
| Calories 345 | |
| Calories from Fat 211 | 61% |
| Total Fat 23.42g | 29% |
| Saturated Fat 8.92g | 36% |
| Trans Fat 1.4g | |
| Cholesterol 82mg | 27% |
| Sodium 446mg | 19% |
| Potassium 826mg | 24% |
| Total Carbs 11.93g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 6.9g | 5% |
| Protein 22.09g | 35% |
