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0 голосов | 1093 визита
Порций: 4

Ингредиенты

Cost per serving $1.59 view details
  • 1 pkg. unflavored gelatin
  • 1 c. lowfat milk
  • 3 c. fresh fruit such as peaches, blueberries, or possibly strawberries
  • 2 c. frzn (light) whipped topping
  • 1/4 teaspoon vanilla
  • 1/3 c. sugar

Инструкции

  1. 1. Sprinkle gelatin over 1/4 c. cool lowfat milk. Let stand for 4 min. 2. Heat remaining 3/4 c. of lowfat milk just to boiling point. Add in the warm lowfat milk to the cool lowfat milk and gelatin mix. Stir for about 2 min. 3. Gradually add in the sliced fruit, sugar and vanilla. Fold in a blender till mix is smooth. 4. Pour into a bowl and chill. Stir several times during chilling till mix becomes slightly thick when dropped from a spoon. 5. Fold gelatin mix into whipped topping. 6. Pour into an 8 inch baking dish or possibly small paper c.. Freeze till hard.

Nutrition Facts

Amount Per Serving %DV
Serving Size 427g
Recipe makes 4 servings
Calories 360  
Calories from Fat 51 14%
Total Fat 5.68g 7%
Saturated Fat 4.63g 19%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 164mg 7%
Potassium 289mg 8%
Total Carbs 73.74g 20%
Dietary Fiber 2.8g 9%
Sugars 66.88g 45%
Protein 5.64g 9%
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