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Ингредиенты
- 1 c. flour
- 1 egg
- 1/2 teaspoon baking soda
- 1 teaspoon baking pwdr
- 1 tbsp. sugar
- 1 c. lowfat milk
Инструкции
- Mix all ingredients together to make pancake batter. Lowfat milk may be added to thicken batter to taste. Pour batter onto warm, greased pancake griddle. Cook on each side till golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 216g | |
| Recipe makes 2 servings | |
| Calories 335 | |
| Calories from Fat 35 | 10% |
| Total Fat 3.98g | 5% |
| Saturated Fat 1.55g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 99mg | 33% |
| Sodium 1030mg | 43% |
| Potassium 279mg | 8% |
| Total Carbs 60.25g | 16% |
| Dietary Fiber 1.7g | 6% |
| Sugars 12.98g | 9% |
| Protein 13.34g | 21% |
