Рецепт Homemade Chili Mix
Порций: 1
Ингредиенты
- 1/3 c. Chili pwdr
- 1 tsp GARLIC Pwdr
- 1 tsp Grnd CUMIN
- 1 tsp ONION Pwdr
- 1/2 tsp CINNAMON
- 1/2 tsp OREGANO LEAVES
- 1/2 tsp RED CAYENNE PEPPER
Инструкции
- STIR ALL INGREDIENTS TOGETHER WELL. STORE IN AIR TIGHT CONTAINER.
- MAKES 1/2CUP MIX. EACH 1 Tbsp. OF THE MIX = 20 CALORIES, 1 g PROTEIN, 1 g FAT,
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 49g | |
Calories 159 | |
Calories from Fat 62 | 39% |
Total Fat 7.44g | 9% |
Saturated Fat 1.27g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 410mg | 17% |
Potassium 889mg | 25% |
Total Carbs 28.64g | 8% |
Dietary Fiber 15.5g | 52% |
Sugars 4.6g | 3% |
Protein 6.21g | 10% |