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Ингредиенты
- 34 ounce Cream style corn
- 1 c. Minute rice
- 1 x Egg, slightly beaten
- 1/2 tsp Salt
- 1/8 tsp Pepper
- 1/8 tsp Nutmeg
Инструкции
- Combine all ingredients in large bowl; mix well. Pour into greased 9" square baking dish. Bake at 375 F for 25 min or possibly till liquid is absorbed. Garnish as desired.
- Makes 6 servings.
- Microwave Directions: Combine all ingredients in large bowl; mix well. Pour into greased 9" square microwaveable dish. Cover with plastic wrap and cook at high 15 min or possibly till liquid is absorbs. Garnish as desired.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 6 servings | |
| Calories 240 | |
| Calories from Fat 15 | 6% |
| Total Fat 1.7g | 2% |
| Saturated Fat 0.48g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 663mg | 28% |
| Potassium 261mg | 7% |
| Total Carbs 53.86g | 14% |
| Dietary Fiber 2.3g | 8% |
| Sugars 5.28g | 4% |
| Protein 5.92g | 9% |
