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Ингредиенты
- 2 cans (1 pound each) cut green beans, liquid removed
- 3/4 c. lowfat milk
- 1 can (10 3/4 ounce.) condensed cream of mushroom soup
- 1/8 teaspoon Durkee grnd black pepper
- 1 can (2.8 ounce.) Durkee French fried onions
Инструкции
- Combine beans, lowfat milk, soup, pepper and 1/2 can of French fried onions; pour into a 1 1/2 qt casserole. Bake, uncovered, at 350 degrees for 30 min. Top with remaining onions and bake 5 min longer. Makes 6 servings.
- Or possibly 2 pkgs. (9 oz each) frzn cut green beans, cooked and liquid removed.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 564g | |
| Calories 350 | |
| Calories from Fat 173 | 49% |
| Total Fat 19.7g | 25% |
| Saturated Fat 5.35g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 2326mg | 97% |
| Potassium 553mg | 16% |
| Total Carbs 32.81g | 9% |
| Dietary Fiber 1.0g | 3% |
| Sugars 15.67g | 10% |
| Protein 11.74g | 19% |
