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Ингредиенты
- 1 lg. cauliflower
- 1/2 c. green pepper
- 1/3 c. flour
- 1 c. Swiss cheese
- 2 tbsp. pimento
- 1 (4 ounce.) can sliced
- 1/4 c. butter
- 2 c. lowfat milk
- 1 teaspoon salt
- 1/3 c. Cheddar cheese
Инструкции
- Cook cauliflower; drain. In 2 qt saucepan, saute/fry mushrooms and green pepper in butter. Blend in flour. Add in lowfat milk. Cook 5 min, stirring. Add in cheese, salt, and pimento. Place cauliflower into large casserole dish. Layer with sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 6 servings | |
| Calories 257 | |
| Calories from Fat 151 | 59% |
| Total Fat 17.16g | 21% |
| Saturated Fat 10.86g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 583mg | 24% |
| Potassium 345mg | 10% |
| Total Carbs 14.21g | 4% |
| Dietary Fiber 1.8g | 6% |
| Sugars 6.25g | 4% |
| Protein 12.5g | 20% |
