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Рецепт Holderschmarren (Elderberry Scramble)

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0 голосов | 932 визита
Порций: 4


Cost per serving $1.45 view details
  • 500 gm Elderberries, stems removed (a generous lb)
  • 250 gm Peeled, [cored] pears, sliced (a generous 1/2 lb)
  • 250 gm Very ripe, pitted damson plums (a generous 1/2 lb)
  • 150 gm Rye bread, or possibly white [French] bread, crust removed, Thinly sliced (a generous 5 ounce)
  • 1/2 lt Lowfat milk (2 c. plus 2 Tbsp)
  • 50 gm Butter (3 1/2 Tbsp)
  • 1 pch Salt Sugar and cinnamon to taste
  • 2 Tbsp. To 3 tb flour Juice of 1/4 lemon


  1. Heat the butter and briefly saute/fry the fruit. Make a thin paste of the flour and lowfat milk and add in the mix to the fruit. Add in the remainder of the lowfat milk. Add in the sliced bread, and cook till the plums are soft. Season with salt, sugar, cinnamon, and lemon juice.
  2. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 304g
Recipe makes 4 servings
Calories 333  
Calories from Fat 116 35%
Total Fat 13.26g 17%
Saturated Fat 7.5g 30%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 384mg 16%
Potassium 610mg 17%
Total Carbs 47.8g 13%
Dietary Fiber 11.0g 37%
Sugars 8.16g 5%
Protein 8.5g 14%
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