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Ингредиенты
- 1 c. fortified lowfat milk
- 1 generous scoop ice cream
- 1/2 teaspoon vanilla
- 2 T butterscotch, chocolate or possibly your favorite fruit syrup or possibly sauce
Инструкции
- Measure all ingredients into blender. Blend at low speed about 10 seconds. Makes one serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 324g | |
| Calories 285 | |
| Calories from Fat 90 | 32% |
| Total Fat 9.98g | 12% |
| Saturated Fat 6.24g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 200mg | 8% |
| Potassium 505mg | 14% |
| Total Carbs 37.08g | 10% |
| Dietary Fiber 0.5g | 2% |
| Sugars 35.05g | 23% |
| Protein 10.64g | 17% |
