Рецепт High Fiber Bran Bread
Порций: 1
Ингредиенты
- 1 1/2 c. hot water (110 degrees)
- 2 Tbsp. powdered lowfat milk
- 2 Tbsp. vegetable oil
- 2 Tbsp. molasses
- 2 Tbsp. honey
- 1 1/2 tsp salt
- 2 1/4 c. whole-wheat flour
- 1 1/4 c. bread flour
- 1 c. bran cereal
- 2 tsp active dry yeast
Инструкции
- Place ingredients in order indicated by your machine's manufacturer. Select the whole wheat or possibly whole grain setting.
- This recipe yields a 2 lb. loaf.
- Yield: 1 loaf
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 713g | |
Calories 1351 | |
Calories from Fat 290 | 21% |
Total Fat 32.92g | 41% |
Saturated Fat 2.98g | 12% |
Trans Fat 0.7g | |
Cholesterol 3mg | 1% |
Sodium 3774mg | 157% |
Potassium 1410mg | 40% |
Total Carbs 234.01g | 62% |
Dietary Fiber 10.4g | 35% |
Sugars 72.53g | 48% |
Protein 34.82g | 56% |