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Ингредиенты
- 5 x -(up to)
- 6 Tbsp. Soy sauce
- 2 Tbsp. Brown sugar
- 6 slc Fresh ginger root
- 2 Tbsp. Plum sauce (optional)
- 1/2 c. Cool water
- 3 Tbsp. Dry sherry
- 10 ounce Lean boneless beef shin or possibly chuck
Инструкции
- Combine soy sauce, sugar, ginger, plum sauce, water and sherry in a mixing bowl. Stir till sugar is dissolved. Put beef in heavy Dutch oven or possibly heavy pot with tight cover. Pour sauce over beef and bring it to a boil. Reduce heat, cover tightly and simmer gently for about 2 hrs. Turn meat after the first hour, recovering tightly after turning. To serve, slice meat very thin and arrange over cooked Chinese noodles and pour sauce over all.
- Serves 2.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 277g | |
| Recipe makes 2 servings | |
| Calories 499 | |
| Calories from Fat 215 | 43% |
| Total Fat 23.79g | 30% |
| Saturated Fat 9.43g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 114mg | 38% |
| Sodium 2903mg | 121% |
| Potassium 451mg | 13% |
| Total Carbs 31.1g | 8% |
| Dietary Fiber 0.7g | 2% |
| Sugars 25.31g | 17% |
| Protein 33.42g | 53% |
