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Рецепт Chinese Style Pot Roast Chicken

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0 голосов | 1210 визитов
Порций: 8

Ингредиенты

Cost per serving $0.61 view details

Инструкции

  1. Wash and pat dry chicken. Rub with 1/4 c. soy sauce. Let stand 15 min. Heat oil in Dutch oven or possibly large skillet over medium heat. Add in chicken and brown slowly in warm oil. Add in sherry and garlic. Cover and simmer 30 min. Remove chicken from pan. Keep hot. Add in celery and green onions to pan. Cook 1 to 2 min. Combine water, cornstarch, 2 Tbsp. soy sauce, and sugar. Stir into pan and cook till thickened. Serve sauce and vegetables over chicken.

Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 8 servings
Calories 297  
Calories from Fat 187 63%
Total Fat 20.85g 26%
Saturated Fat 5.24g 21%
Trans Fat 0.09g  
Cholesterol 87mg 29%
Sodium 765mg 32%
Potassium 281mg 8%
Total Carbs 3.24g 1%
Dietary Fiber 0.3g 1%
Sugars 1.12g 1%
Protein 22.42g 36%
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