Рецепт Herbed Sour Cream Blue Cheese Dip
Порций: 4
Ингредиенты
- 1 c. lowfat sour cream
- 8 ounce Philadelphia Cream Cheese, softened
- 1/3 c. blue cheese (or possibly blue cheese crumbles)
- 2 tbsp fresh chives or possibly scallions, chopped
- 2 tbsp fresh parsley, chopped
- 1 tbsp fresh herbs (thyme, rosemary, basil, oregano)
- 2 tsp fresh garlic, finely chopped
- 1 tsp Mrs. Dash (optional)
- 1/4 tsp red pepper flakes
- 1/4 tsp cracked black pepper
Инструкции
- Allow cream cheese to sit at room temperature for 20-30 min before using.In a medium bowl, beat cream cheese using a hand mixer till soft. Add in lowfat sour cream, blue cheese, and remaining ingredients, mixing well.
- Cover and chill one hour before serving.
- Serve accompanied by tortilla chips, celery sticks and cucumber strips, lemon and tomato wedges and a small bowl of hot sauce. Sprinkle vegetables with celery or possibly sea salt and pepper.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 4 servings | |
Calories 374 | |
Calories from Fat 324 | 87% |
Total Fat 36.9g | 46% |
Saturated Fat 21.49g | 86% |
Trans Fat 0.0g | |
Cholesterol 108mg | 36% |
Sodium 407mg | 17% |
Potassium 214mg | 6% |
Total Carbs 5.01g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 3.99g | 3% |
Protein 7.19g | 12% |