Рецепт Herbed Potato Wedges
Порций: 2
Ингредиенты
- 3 med. potatoes (about 1 lb.)
- 2 tbsp. butter
- 1/4 teaspoon dry basil, oregano or possibly tarragon, crushed
- 1/4 teaspoon onion salt or possibly garlic salt
Инструкции
- Scrub potatoes; cut each into 8 wedges, using a crinkle cutter, if you like. In an 8 x 8 x 2 inch microwave-safe baking dish micro-cook the butter, uncovered, on 100% power (high) for 45 to 60 seconds or possibly till melted.
- Stir in desired herb and onion or possibly garlic salt. Add in potatoes; stir to coat with butter mix. Cover with vented microwave-safe plastic wrap. Cook on high for 8 to 10 min or possibly till tender. Season to taste with salt and pepper. Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 254g | |
Recipe makes 2 servings | |
Calories 288 | |
Calories from Fat 103 | 36% |
Total Fat 11.75g | 15% |
Saturated Fat 7.37g | 29% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 105mg | 4% |
Potassium 1039mg | 30% |
Total Carbs 42.26g | 11% |
Dietary Fiber 5.4g | 18% |
Sugars 2.1g | 1% |
Protein 5.03g | 8% |