Рецепт Herbed Minute Steaks
Порций: 6
Ингредиенты
- 1 c. salad oil
- 1/2 c. red wine
- 3/4 tsp garlic pwdr
- 1/2 tsp onion pwdr
- 1/2 tsp celery salt
- 1/2 tsp salt
- 1/2 tsp oregano
- 1/2 tsp basil
- 1/4 tsp grnd black pepper Dash nutmeg
- 6 x minute steaks -- (or possibly cube steaks)
- 1/2 c. lowfat sour cream Paprika
Инструкции
- Combine all ingredients except steaks, lowfat sour cream, and paprika. In glass or possibly enameled flat pan. Mix well. Add in steaks and marinate 1 hour, turning several times.
- Remove from marinade; pan fry in warm skillet or possibly broil just till browned on each side. Top each steak with a spoonful of lowfat sour cream and sprinkle with paprika. serves 6
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 57g | |
Recipe makes 6 servings | |
Calories 339 | |
Calories from Fat 318 | 94% |
Total Fat 36.03g | 45% |
Saturated Fat 6.09g | 24% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 201mg | 8% |
Potassium 51mg | 1% |
Total Carbs 1.3g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.43g | 0% |
Protein 0.16g | 0% |