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Рецепт Baked Salmon Florentine; they update

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Baked Salmon Florentine; they update
Salmon Florentine
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Ингредиенты

  • Baked Salmon Florentine
  • 12oz (350gr) salmon
  • 1/2 tsp thyme
  • 1/2 tsp paprika
  • 2 leeks
  • 4oz (120gr) fresh spinach
  • 1/2 cup (4oz, 120gr) white wine
  • 1/2 cup (4oz, 120gr) chicken stock
  • 1 tsp tarragon
  • 2 tsp cornstarch dissolved in 1 tbs water
  • 1/2 cup (5oz, 150gr) Greek yogurt
  • 2 tbs whole grain mustard
  • 1/2 cup (2oz, 60gr) Gruyère cheese
  • 2 tsp olive oil

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 153g
Calories 223  
Calories from Fat 121 54%
Total Fat 13.73g 17%
Saturated Fat 2.09g 8%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 376mg 16%
Potassium 343mg 10%
Total Carbs 18.96g 5%
Dietary Fiber 3.2g 11%
Sugars 3.45g 2%
Protein 7.64g 12%
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