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Add a photoПорций: 2
Ингредиенты
- 1 c. plain yogurt
- 1/4 c. parsley, chopped
- 1/4 c. mayonnaise
- 3 green onions, snipped
- 1 tbsp. lemon juice or possibly vinegar
- Salt & pepper to taste
- 2 teaspoon sugar
Инструкции
- Mix all ingredients till well blended. Serve over green salad or possibly cool meat or possibly fish. Makes 1 1/2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 2 servings | |
| Calories 308 | |
| Calories from Fat 241 | 78% |
| Total Fat 27.32g | 34% |
| Saturated Fat 5.81g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 209mg | 9% |
| Potassium 303mg | 9% |
| Total Carbs 12.69g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 10.74g | 7% |
| Protein 4.89g | 8% |
