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Рецепт Lamb Pitas With Tomato, Scallions And Mint Yogurt Dressing

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Порций: 2

Ингредиенты

Cost per serving $2.31 view details

Инструкции

  1. Wrap pitas in foil and hot in a low oven. Thinly slice the cooked lamb. In a small skillet over moderate heat bring the chicken stock to a boil, the reduce heat to low. Add in the sliced lamb to reheat while keeping it moist.
  2. To a second skillet over moderate heat add in oil, 1 turn of the pan, diced tomatoes and scallions. Heat tomatoes and onions through, 2 min. Season with salt and pepper then turn off the burner. Combine yogurt with cumin, coriander and mint.
  3. To assemble, remove meat from hot broth with tongs and shake off excess liquid. Arrange a few slices of lamb down the center of the pita. Top with a few spoonfuls each of tomatoes and scallions and the yogurt dressing.
  4. This recipe yields 4 pitas, 2 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 420g
Recipe makes 2 servings
Calories 327  
Calories from Fat 106 32%
Total Fat 12.08g 15%
Saturated Fat 3.69g 15%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 555mg 23%
Potassium 667mg 19%
Total Carbs 43.71g 12%
Dietary Fiber 3.9g 13%
Sugars 9.36g 6%
Protein 12.12g 19%
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