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Ингредиенты
- 1/4 c. extra-virgin extra virgin olive oil
- 2 Tbsp. freshly-squeezed lemon juice Coarse salt to taste Freshly-grnd black pepper to taste
- 4 c. fresh flat-leaf parsley - (packed)
- 2 1/2 c. fresh mint leaves - (packed) (preferably spearmint)
- 1 c. crumbled feta cheese - (5 ounce)
- 24 x Kalamata olives pitted
Инструкции
- In a small bowl, make the dressing: Whisk together extra virgin olive oil, lemon juice, and salt and pepper to taste.
- In a large bowl, combine the flat and curly-leaf parsley and the mint. Drizzle with dressing, and toss to combine. Garnish with cheese and olives.
- Serve this dish immediately so which each flavor stands out more distinctly.
- This recipe yields 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 179g | |
| Recipe makes 6 servings | |
| Calories 263 | |
| Calories from Fat 209 | 79% |
| Total Fat 23.51g | 29% |
| Saturated Fat 6.22g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 1115mg | 46% |
| Potassium 305mg | 9% |
| Total Carbs 10.31g | 3% |
| Dietary Fiber 5.1g | 17% |
| Sugars 1.35g | 1% |
| Protein 6.0g | 10% |
