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Ингредиенты
- 4 whole chicken breasts (skinned, halved, pierced with fork)
- 1/3 c. lemon juice
- 1/4 c. oil
- 1 teaspoon rosemary leaves (crushed)
- 1/2 teaspoon thyme leaves
- 1/4 teaspoon garlic pwdr
- dash pepper
- dash paprika
Инструкции
- Arrange chicken, bone side up on broiler pan. In small bowl combine remaining ingredients. Brush over chicken. Broil about 4 inches from heat for 8 min, brushing frequently with sauce. Turn chicken, continue broiling, brushing frequently with sauce, for 6 to 8 min or possibly till chicken is tender. Serve hot. 8 servings. 160 calories.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 4 servings | |
| Calories 367 | |
| Calories from Fat 237 | 65% |
| Total Fat 26.58g | 33% |
| Saturated Fat 4.74g | 19% |
| Trans Fat 0.52g | |
| Cholesterol 89mg | 30% |
| Sodium 88mg | 4% |
| Potassium 341mg | 10% |
| Total Carbs 2.25g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.55g | 0% |
| Protein 29.18g | 47% |
