Рецепт Hemp Chocolate Smoothie with Raspberries & Pomegranates
Hemp Chocolate Smoothie with Raspberries & Pomegranates is rich, thick, creamy, and packed with nutrition. Perfect as a meal or post workout drink.
Ингредиенты
- 2 cups chocolate milk
- 1 1/2 cups raspberries (fresh or frozen)
- 3/4 cups pomegranate seeds (fresh or frozen)
- 1 1/2 tsp cocoa
- 1/4 cup hemp hearts
- agave nectar to sweeten (optional)
Инструкции
- Place all ingredients into a blender.
- Blend until smooth.
- ENJOY!!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 294g | |
Recipe makes 2 servings | |
Calories 980 | |
Calories from Fat 458 | 47% |
Total Fat 50.96g | 64% |
Saturated Fat 31.16g | 125% |
Trans Fat 0.0g | |
Cholesterol 39mg | 13% |
Sodium 135mg | 6% |
Potassium 845mg | 24% |
Total Carbs 117.95g | 31% |
Dietary Fiber 13.2g | 44% |
Sugars 95.43g | 64% |
Protein 14.77g | 24% |